She’s the epitome of the Proverbs 31 woman. She rises early to lead her 5 am workout class, and it’s not your typical work out. As a believer in Christ, she encourages the women she trains to not only train physically, but to train spiritually as well.

Growing up, my dad was a physical fitness instructor at a local college and taught us so many spiritual analogies between our physical and spiritual bodies.

One of my favorite scriptures is that we run with perseverance the race called out for us, throwing off everything that hinders. The awesome thing about it, is we each have to stay in our lane of our race. Don’t run a race that’s not yours! Run, and don’t give up, the race God put you in!

Sherry is doing that! A nurse by trade, she felt God leading her to start physical training out of her garage. She’s now training girls and women in a gym off Highway 78 in Sachse.

To learn more, visit Sherry’s website at www.faithfamilyandfitness.org or check her out on Instagram!

Prayer is a huge part of Sherry’s ministry.